Get clear on your mental health and self-care routine with this Mental Health and Self-Care Planner. This 100% editable Canva template is purposed to support your growth and wellness by offering a comprehensive daily, weekly, and monthly planning structure.
Whether one will be using it for personal use or as part of your low or no-content business, this planner fits the perfect blend of customization and professional design. Already KDP-ready for you, easily upload, and off you go.
Mental Health and Self-Care Planner
Why Buy This Planner?
- Fully Editable: Every page can be personalized using either the free or pro version of Canva. Update colors, fonts, and layouts, and add your own elements to make a planner that best suits your needs and style.
- High-Quality, Print-Ready Design: Professionally designed to assure sharp and polished results, either for digital use or printing.
- Comprehensive Wellness Planning: This planner is designed with extreme care to encompass all aspects of mental health and self-care, making it one such essential tool required for managing your personal wellness journey.
What’s in the Mental Health & Self-Care Planner?
This 31-page planner is carefully created to help you work your way through your self-care and mental health management process
Wellness and Self-Care Tracking:
- Cover Page
- Monthly Planner
- Monthly Self-Care Planner
- Weekly Planner
- Monthly Goals Planner
- Monthly Gratitude Tracker
- Medication Tracker
- Monthly Sleep Tracker
- Habit Tracker
- My Daily Fitness Plan
- Dream Journal
- Self-Care Practice
- Brain Dump Planner
- Self-Care Tips
- Tips for Improving Your Life
- 30-Day Self-Care Challenge
- Vision Board
- Self-Care Jar
- Self-Care Checklist
- Monthly Reflection
- Self-Love Questions
- Fear Rating Chart
Files & Features Included:
- Editable Canva Link: Fully customizable to fit your personal needs and preferences.
- High-Resolution PDF: Ready to upload straight into KDP or for personal projects.
- JPG & PNG Files: Flexible formats included for a variety of uses.
- Professional Design: Clean and minimalist layout with 300 DPI resolution for crisp, high-quality printing.
- Standard Size: 8.5 x 11 inches, no bleed, making this a perfect fit for digital and print purposes.
- CMYK Color Mode: Vibrant, professional-quality prints are ensured.
The “Mental Health and Self-Care Planner” is a means for one to manage mental health, track progress, and inspire personal growth in the process. Whether using it for one’s self or to sell in one’s business, this is a resource one can utilize to create balance and meet goals regarding self-care.
Note: Please duplicate this template into your account first, so you won’t mess up the original design of this particular one.
Take your first step into mental health and self-care with this planner today!
View more templates like this from Canva here.
Reviews
There are no reviews yet.